When I first started my self-development journey, I thought that everything had to be perfect. Or at least I wanted it to be that way ...Read More
Have you ever procrastinated on something? I know I have. Sometimes it’s because I don’t want to do the thing that I have to do (which is another story for another day) but most of the time it’s because I feel unsure of my ability to complete the task at hand ...Read More
I used to think that you had to kill yourself in the gym in order to truly be “fit”. I held on to this belief for so long because being fit was what gave me the confidence that I desperately craved ...
When you’re confident, you trust yourself ...Read More
Do you have the confidence to truly LOVE yourself?
There must be a whole bunch of silent letters in confidence because the way I see it, confidence is spelled HHCTC.
I say this because confidence can’t be spelled without Honesty + Honor + Compassion + Trust + Creation ...
A few weeks later I had her out on a leash walk when I saw the entrance to a trail we had passed a dozen times before. Previous to this walk though, I had felt way too nervous about heading off leash.
This time was different though. I trusted her to come back to me, but more importantly ...
Is it not the same when we try to look for approval and love from outside sources like loved ones, romantic partners, or professional relationships and situations but always feel like something is missing or we're chasing the next "high" of approval ...Read More
The other day I went for an early morning walk with the pup. We started while it was still dark and towards the tail end, the sun was finally starting to peek its nose over the horizon. Turning the corner to head back home, we caught the full brilliance of its rays and I couldn't help but stop in my tracks to admire the stunning beauty ...Read More
I decided to put a confident spin on the 12 DAYS OF CHRISTMAS. This year I invite you to join me for the 12 DAYS OF CONFIDENCE -- from December 25th through January 5th I spent one day talking about 12 signs of confidence. How many resonate with you? ..Read More